What Are Smashburger Nutrition and Calories

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Smashburger Nutrition Facts

  • FoodCaloriesProtein (g)Total Fat (g)
    • 3 Piece Chicken Strips with BBQ Sauce3001612
    • 3 Piece Chicken Strips with Ranch4201632
    • Aged Swiss Cheese11089
    • Ale-8-One Float540629
    • American Cheese9047
    • Arizona Smashburger, Big8804062
    • Arizona Smashburger, Regular7703253
    • Arizona Smashburger, Small6602544
    • Arizona Smashchicken, Crispy7503840
    • Arizona Smashchicken, Grilled5603428
    • Avocado2502.5
    • Avocado Club Smashburger, Big9304070
    • Avocado Club Smashburger, Black Bean7202043
    • Avocado Club Smashburger, Regular8203260
    • Avocado Club Smashburger, Small7102552
    • Avocado Club Smashchicken, Crispy8003847
    • Avocado Club Smashchicken, Grilled6103436
    • Avocado Ranch Smashburger, Big7904054
    • Avocado Ranch Smashburger, Black Bean6002129
    • Avocado Ranch Smashburger, Regular6803345
    • Avocado Ranch Smashburger, Small5602535
    • Avocado Ranch Smashchicken, Crispy6603932
    • Avocado Ranch Smashchicken, Grilled4703421
    • Bacon7045
    • Bacon Cheese Smashburger, Big8304554
    • Bacon Cheese Smashburger, Black Bean6102527
    • Bacon Cheese Smashburger, Regular7203745
    • Bacon Cheese Smashburger, Small6002935
    • Baja Cobb Salad with Crispy Chicken5003827
    • Baja Cobb Salad with Grilled Chicken3103316
    • Baja Cobb Salad without Chicken1901014
    • Balsamic Vinaigrette Salad Dressing170014
    • Bay Smashburger, Big9204465
    • Bay Smashburger, Regular8103756
    • Bay Smashburger, Small7003047
    • Bay Smashchicken, Crispy7904343
    • Bay Smashchicken, Grilled6003832
    • BBQ Bacon & Cheddar Smashburger, Big10505371
    • BBQ Bacon & Cheddar Smashburger, Black Bean8403344
    • BBQ Bacon & Cheddar Smashburger, Regular9404562
    • BBQ Bacon & Cheddar Smashburger, Small8203752
    • BBQ Bacon & Cheddar Smashchicken, Crispy9205149
    • BBQ Bacon & Cheddar Smashchicken, Grilled7304638
    • BBQ Sauce2500
    • BBQ Sauce Salad Dressing7000
    • Beehive Smashburger, Big10605371
    • Beehive Smashburger, Regular9404562
    • Beehive Smashburger, Small8303853
    • Beehive Smashchicken, Crispy9205149
    • Beehive Smashchicken, Grilled7304738
    • Big Burger Patty4402936
    • Black Bean Patty23096
    • Blue Cheese8056
    • Blue Cheese Salad Dressing450348
    • Bluegrass Fried Banana Peppers410428
    • Bluegrass Smashburger, Big10205268
    • Bluegrass Smashburger, Regular9004559
    • Bluegrass Smashburger, Small7903850
    • Bluegrass Smashchicken, Crispy8905146
    • Bluegrass Smashchicken, Grilled6904634
    • Bread Pudding Malt8001548
    • Bread Pudding Milkshake7701447
    • Bronco Smashburger, Big9104564
    • Bronco Smashburger, Regular7903855
    • Bronco Smashburger, Small6803146
    • Bronco Smashchicken, Crispy7704442
    • Bronco Smashchicken, Grilled5803931
    • Brooklyn Smashburger, Big9405063
    • Brooklyn Smashburger, Regular8204354
    • Brooklyn Smashburger, Small7103645
    • Brooklyn Smashchicken, Crispy8004941
    • Brooklyn Smashchicken, Grilled6104430
    • Brunswick Fries5801423
    • Brunswick Stew310248
    • Buckeye Fried Banana Peppers410428
    • Buckeye Smashburger, Big10604275
    • Buckeye Smashburger, Regular9503566
    • Buckeye Smashburger, Small8402757
    • Buckeye Smashchicken, Crispy9304153
    • Buckeye Smashchicken, Grilled7403642
    • Buffalo & Blue Cheese Smashburger, Big8404159
    • Buffalo & Blue Cheese Smashburger, Black Bean6002130
    • Buffalo & Blue Cheese Smashburger, Regular7303350
    • Buffalo & Blue Cheese Smashburger, Small6002540
    • Buffalo & Blue Cheese Smashchicken, Crispy7504439
    • Buffalo & Blue Cheese Smashchicken, Grilled5103526
    • Butterfinger Malt8601652
    • Butterfinger Milkshake8301552
    • Cajun Fries530527
    • Capitol Smashburger, Big10405071
    • Capitol Smashburger, Regular9304262
    • Capitol Smashburger, Small8203553
    • Capitol Smashchicken, Crispy9104949
    • Capitol Smashchicken, Grilled7204437
    • Carolina Chili Smashburger, Big9504266
    • Carolina Chili Smashburger, Regular8403457
    • Carolina Chili Smashburger, Small7302748
    • Carolina Chili Smashchicken, Crispy8204044
    • Carolina Chili Smashchicken, Grilled6303633
    • Carolina Fried Pickles310420
    • Central Florida Smashburger, Big10104172
    • Central Florida Smashburger, Regular9003363
    • Central Florida Smashburger, Small7802553
    • Central Florida Smashchicken, Crispy9304452
    • Central Florida Smashchicken, Grilled6903539
    • Chai Tea Malt8401447
    • Chai Tea Milkshake8101346
    • Cheez Whiz Cheese Fries7701841
    • Cherry BBQ Bacon & Cheddar Smashburger, Big9904764
    • Cherry BBQ Bacon & Cheddar Smashburger, Regular8703955
    • Cherry BBQ Bacon & Cheddar Smashburger, Small7603246
    • Cherry BBQ Bacon & Cheddar Smashchicken, Crispy8504542
    • Cherry BBQ Bacon & Cheddar Smashchicken, Grilled6604131
    • Chicken Tender Meal with BBQ Sauce (L.A. Live Only)9203639
    • Chicken Tender Meal with Ranch (L.A. Live Only)10203660
    • Chipotle Mayonnaise Salad Dressing530056
    • Chocolate Malt7901447
    • Chocolate Milkshake7601346
    • Chocolate Oreo Malt9201653
    • Chocolate Oreo Milkshake8901552
    • Classic Cobb Salad with Crispy Chicken6404739
    • Classic Cobb Salad with Grilled Chicken4504228
    • Classic Cobb Salad without Chicken3302026
    • Classic Egg Bun21076
    • Classic Smashburger, Big8404056
    • Classic Smashburger, Black Bean6202129
    • Classic Smashburger, Regular7203347
    • Classic Smashburger, Small6002436
    • Classic Smashchicken, Crispy6203429
    • Classic Smashchicken, Grilled4302918
    • Coca Cola, Kids10000
    • Coca Cola, Large25000
    • Coca Cola, Regular17000
    • Coke Zero, Kids000
    • Coke Zero, Large000
    • Coke Zero, Regular000
    • Colorado Smashburger, Big10104672
    • Colorado Smashburger, Regular9003863
    • Colorado Smashburger, Small7803053
    • Colorado Smashchicken, Crispy8804450
    • Colorado Smashchicken, Grilled6904039
    • Constitution Smashburger, Big8803961
    • Constitution Smashburger, Regular7603152
    • Constitution Smashburger, Small6402342
    • Constitution Smashchicken, Crispy7904241
    • Constitution Smashchicken, Grilled5503327
    • Crispy Chicken Breast3102713
    • Crush Float600629
    • Cucumbers000
    • Debris Fries7201642
    • Diet Coke, Kids000
    • Diet Coke, Large000
    • Diet Coke, Regular000
    • Dixie Smashburger, Big9804668
    • Dixie Smashburger, Regular8703959
    • Dixie Smashburger, Small7503250
    • Dixie Smashchicken, Crispy8504546
    • Dixie Smashchicken, Grilled6504034
    • Dr. Pepper, Kids10000
    • Dr. Pepper, Large26000
    • Dr. Pepper, Regular18000
    • Fanta Orange, Kids11000
    • Fanta Orange, Large29000
    • Fanta Orange, Regular19000
    • Fort Bliss Smashburger, Big10104172
    • Fort Bliss Smashburger, Regular9003463
    • Fort Bliss Smashburger, Small7802754
    • Fort Bliss Smashchicken, Crispy8804050
    • Fort Bliss Smashchicken, Grilled6803538
    • French Fries, Large590623
    • French Fries, Regular410416
    • Fried Egg140613
    • Fried Green Chilies690751
    • Fried Green Tomatoes450437
    • Fried Pickles310420
    • Fried Pickles Topping4012.5
    • Garlic Mushrooms3503.5
    • Georgia Smashburger, Big8803961
    • Georgia Smashburger, Regular8503358
    • Georgia Smashburger, Small6602543
    • Georgia Smashchicken, Crispy7503839
    • Georgia Smashchicken, Grilled5603328
    • Gluten Free Bun270610
    • Goat Cheese5034
    • Gooey Butter Cake Malt9201656
    • Gooey Butter Cake Milkshake8901555
    • Grasshopper Mint Malt7901447
    • Grasshopper Mint Milkshake7601346
    • Green Iced Tea, Kids5000
    • Green Iced Tea, Large13000
    • Green Iced Tea, Regular9000
    • Grilled Chicken Breast110232
    • Grilled Onions3503.5
    • Guacamole4504.5
    • Harvest Chicken Salad with Crispy Chicken7704643
    • Harvest Chicken Salad with Grilled Chicken5804232
    • Harvest Salad without Chicken4701930
    • Haystack Onions560542
    • Haystack Onions Topping140110
    • Huckleberry Malt7401547
    • Huckleberry Milkshake7101446
    • Husker Smashburger, Big12104786
    • Husker Smashburger, Regular10903977
    • Husker Smashburger, Small9803268
    • Husker Smashchicken, Crispy10804664
    • Husker Smashchicken, Grilled8804152
    • Iowa Smashburger, Big12705392
    • Iowa Smashburger, Regular11604683
    • Iowa Smashburger, Small10503974
    • Iowa Smashchicken, Crispy11405270
    • Iowa Smashchicken, Grilled9504758
    • Jalapeno BBQ Smashburger, Big9504261
    • Jalapeno BBQ Smashburger, Regular8403552
    • Jalapeno BBQ Smashburger, Small7302743
    • Jalapeno BBQ Smashchicken, Crispy8204139
    • Jalapeno BBQ Smashchicken, Grilled6203627
    • Jalapenos500
    • Kansas City Smashburger, Big10004668
    • Kansas City Smashburger, Regular8803859
    • Kansas City Smashburger, Small7703150
    • Kansas City Smashchicken, Crispy8704446
    • Kansas City Smashchicken, Grilled6704034
    • Ketchup1500
    • Kid’s Chicken Strips with BBQ Sauce (without Fries)4402417
    • Kid’s Chicken Strips with Ranch (without Fries)5302439
    • Kid’s Grilled Cheese4201424
    • Kid’s Grilled Chicken with BBQ Sauce (without Fries)210232
    • Kid’s Grilled Chicken with Ranch (without Fries)2802318
    • Kid’s Hot Dog4701631
    • Kid’s Smash5202530
    • Kids Fries270310
    • Kosher Pickles000
    • L.A. Smashburger, Big9704265
    • L.A. Smashburger, Regular8603456
    • L.A. Smashburger, Small7502747
    • L.A. Smashchicken, Crispy8404043
    • L.A. Smashchicken, Grilled6503631
    • Lemon Herbal Iced Tea, Kids5000
    • Lemon Herbal Iced Tea, Large13000
    • Lemon Herbal Iced Tea, Regular9000
    • Louisiana Smashburger, Big9304565
    • Louisiana Smashburger, Regular8203756
    • Louisiana Smashburger, Small7103047
    • Louisiana Smashchicken, Crispy8004443
    • Louisiana Smashchicken, Grilled6103932
    • Mayo100011
    • Miami Smashburger, Big9704767
    • Miami Smashburger, Regular8504057
    • Miami Smashburger, Small7403248
    • Miami Smashchicken, Crispy8404644
    • Miami Smashchicken, Grilled6404133
    • Michigan Cherry Malt7801547
    • Michigan Cherry Milkshake7501446
    • Michigan Olive Smashburger, Big8904164
    • Michigan Olive Smashburger, Regular7803355
    • Michigan Olive Smashburger, Small6702646
    • Michigan Olive Smashchicken, Crispy7603942
    • Michigan Olive Smashchicken, Grilled5603531
    • Milk, Organic11083
    • Milk, Organic Chocolate15083
    • Milk, Whole2201212
    • Minute Maid Lemonade, Kids11000
    • Minute Maid Lemonade, Large29000
    • Minute Maid Lemonade, Regular19000
    • Minute Maid Light Lemonade, Kids500
    • Minute Maid Light Lemonade, Large1000
    • Minute Maid Light Lemonade, Regular500
    • Motor City Smashburger, Big9204059
    • Motor City Smashburger, Regular8003350
    • Motor City Smashburger, Small6902541
    • Motor City Smashchicken, Crispy7903937
    • Motor City Smashchicken, Grilled5903426
    • Multi-Grain Bun20065
    • New Englander Smashburger, Big9204363
    • New Englander Smashburger, Regular8003554
    • New Englander Smashburger, Small6802744
    • New Englander Smashchicken, Grilled5903630
    • New Jersey BBQ Chicken Ranch Salad with Crispy Chicken8003949
    • New Jersey BBQ Chicken Ranch Salad with Grilled Chicken6103437
    • New Jersey BBQ Chicken Ranch Salad without Chicken2801120
    • New Jersey Smashburger, Big13805596
    • New Jersey Smashburger, Regular12604787
    • New Jersey Smashburger, Small11504078
    • New Jersey Smashchicken, Crispy12405374
    • New Jersey Smashchicken, Grilled10504962
    • New York BBQ Chicken Ranch Salad with Crispy Chicken8003949
    • New York BBQ Chicken Ranch Salad with Grilled Chicken6103437
    • New York BBQ Chicken Ranch Salad without Chicken2801120
    • New Yorker Smashburger, Big9604363
    • New Yorker Smashburger, Regular8503654
    • New Yorker Smashburger, Small7402845
    • New Yorker Smashchicken, Crispy8304241
    • New Yorker Smashchicken, Grilled6303729
    • NOLA Root Beer Float580629
    • NOLA Smashburger, Big10604677
    • NOLA Smashburger, Regular9503967
    • NOLA Smashburger, Small8403258
    • NOLA Smashchicken, Crispy9304554
    • NOLA Smashchicken, Grilled7404043
    • NorCal Smashburger, Big10504972
    • NorCal Smashburger, Regular9404263
    • NorCal Smashburger, Small8303454
    • NorCal Smashchicken, Crispy9204850
    • NorCal Smashchicken, Grilled7304339
    • North Dakota Smahburger, Big10104873
    • North Dakota Smahburger, Regular8904163
    • North Dakota Smahburger, Small7803455
    • North Dakota Smashchicken, Crispy8804750
    • North Dakota Smashchicken, Grilled6804239
    • Nutter Butter Malt8601853
    • Nutter Butter Milkshake8301752
    • OC Smashburger, Big9504570
    • OC Smashburger, Regular8303761
    • OC Smashburger, Small7203052
    • OC Smashchicken, Crispy8204348
    • OC Smashchicken, Grilled6203937
    • Oklahoma Fried Jalapenos170311
    • Oklahoma Smashburger, Big9604266
    • Oklahoma Smashburger, Regular8503557
    • Oklahoma Smashburger, Small7402748
    • Oklahoma Smashchicken, Crispy8304144
    • Oklahoma Smashchicken, Grilled6403633
    • Orange Cream Malt8201647
    • Orange Cream Milkshake7901546
    • Oreo Malt8601653
    • Oreo Milkshake8301552
    • Organic Apple Juice4000
    • PB&J Malt9101853
    • PB&J Milkshake8801752
    • Peach Malt9601656
    • Peach Milkshake9301555
    • Pepper Jack Cheese8046
    • Philly Smashburger, Big8404054
    • Philly Smashburger, Regular7203345
    • Philly Smashburger, Small6102536
    • Philly Smashchicken, Crispy7103932
    • Philly Smashchicken, Grilled5103421
    • Ranch5005
    • Ranch Salad Dressing310032
    • Raspberry Iced Tea, Kids5000
    • Raspberry Iced Tea, Large13000
    • Raspberry Iced Tea, Regular9000
    • Red Onion500
    • Regular Burger Patty3202126
    • Root Beer Float580629
    • Salted Caramel Malt8101447
    • Salted Caramel Milkshake7801346
    • San Diego Smashburger, Big9504167
    • San Diego Smashburger, Regular8403358
    • San Diego Smashburger, Small7302649
    • San Diego Smashchicken, Crispy8204045
    • San Diego Smashchicken, Grilled6303533
    • Sharp Cheddar Cheese8057
    • Side of Chipotle Mayonnaise260028
    • Side of Ranch160016
    • Side of Texas Petal Sauce210022
    • Side Salad (no dressing)4032.5
    • Sin City Smashburger, Big12805894
    • Sin City Smashburger, Regular11705185
    • Sin City Smashburger, Small10604376
    • Sin City Smashchicken, Crispy11505772
    • Sin City Smashchicken, Grilled9605261
    • Small Burger Patty2101417
    • Smash Sauce7007
    • Smashfries, Large680634
    • Smashfries, Regular470424
    • So Cal Smashburger, Big9504167
    • So Cal Smashburger, Regular8403358
    • So Cal Smashburger, Small7302649
    • So Cal Smashchicken, Crispy8204045
    • So Cal Smashchicken, Grilled6303533
    • Spicy Baja Smashburger, Big8804062
    • Spicy Baja Smashburger, Black Bean6602034
    • Spicy Baja Smashburger, Regular7703252
    • Spicy Baja Smashburger, Small6602544
    • Spicy Baja Smashchicken, Crispy7503839
    • Spicy Baja Smashchicken, Grilled5603428
    • Spicy Buffalo Fries, Large590623
    • Spicy Buffalo Fries, Regular410416
    • Spicy Chipotle Bun22066
    • Spicy Chipotle Mayo9009
    • Spinach000
    • Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Crispy6003725
    • Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Grilled4103214
    • Spinach, Cucumber & Goat Cheese Salad with Crispy Chicken5804029
    • Spinach, Cucumber & Goat Cheese Salad with Grilled Chicken3903518
    • Spinach, Cucumber & Goat Cheese Salad without Chicken2801216
    • Spinach, Cucumber & Goat Cheese Smashburger, Big7403847
    • Spinach, Cucumber & Goat Cheese Smashburger, Black Bean5201920
    • Spinach, Cucumber & Goat Cheese Smashburger, Regular6203138
    • Spinach, Cucumber & Goat Cheese Smashburger, Small5002328
    • Sprite, Kids11000
    • Sprite, Large28000
    • Sprite, Regular19000
    • St. Louis Smashburger, Big9204862
    • St. Louis Smashburger, Regular8004052
    • St. Louis Smashburger, Small6903343
    • St. Louis Smashchciken, Crispy7804639
    • St. Louis Smashchicken, Grilled5904228
    • Strawberry Malt7801447
    • Strawberry Milkshake7501346
    • Sunshine Bacon & Cheese Smashburger, Big9804764
    • Sunshine Bacon & Cheese Smashburger, Regular8703955
    • Sunshine Bacon & Cheese Smashburger, Small7603246
    • Sunshine Bacon & Cheese Smashchicken, Crispy8504542
    • Sunshine Bacon & Cheese Smashchicken, Grilled6604131
    • Sweet Potato Fries, Large720633
    • Sweet Potato Fries, Regular440420
    • Sweet Potato Smashfries Large760543
    • Sweet Potato Smashfries, Regular460326
    • Sweetened Iced Tea, Kids9000
    • Sweetened Iced Tea, Large23000
    • Sweetened Iced Tea, Regular15000
    • Tennessee Smashburger, Big9104459
    • Tennessee Smashburger, Regular8003750
    • Tennessee Smashburger, Small6903041
    • Tennessee Smashchicken, Crispy7804337
    • Tennessee Smashchicken, Grilled5903825
    • Texas Fried Jalapenos170311
    • Texas Smashburger, Big7504049
    • Texas Smashburger, Regular6403339
    • Texas Smashburger, Small5302630
    • Texas Smashchicken, Crispy6203926
    • Texas Smashchicken, Grilled4303415
    • Tomato500
    • Truffle Mushroom & Swiss Smashburger, Big9104467
    • Truffle Mushroom & Swiss Smashburger, Black Bean6902540
    • Truffle Mushroom & Swiss Smashburger, Regular8003758
    • Truffle Mushroom & Swiss Smashburger, Small6903049
    • Truffle Mushroom & Swiss Smashchicken, Crispy7804345
    • Truffle Mushroom & Swiss Smashchicken, Grilled5803833
    • Twin Cities Smashburger, Big10505073
    • Twin Cities Smashburger, Regular9404363
    • Twin Cities Smashburger, Small8303654
    • Twin Cities Smashchicken, Crispy9204950
    • Twin Cities Smashchicken, Grilled7304439
    • Unsweetened Iced Tea, Kids000
    • Unsweetened Iced Tea, Large500
    • Unsweetened Iced Tea, Regular500
    • Vanilla Malt7901447
    • Vanilla Milkshake7601346
    • Veggie Frite220412
    • Windy City Smashburger, Big9104159
    • Windy City Smashburger, Regular8003450
    • Windy City Smashburger, Small6902741
    • Windy City Smashchicken, Crispy7804037
    • Windy City Smashchicken, Grilled5803526
    • Wisconsin 3 Cheese Smashburger, Big11706382
    • Wisconsin 3 Cheese Smashburger, Regular8504256
    • Wisconsin 3 Cheese Smashburger, Small7303446
    • Wisconsin 3 Cheese Smashchicken, Crispy8805245
    • Wisconsin 3 Cheese Smashchicken, Grilled6404332
    • Wisconsin Fried Cheese Curds, Large6903441
    • Wisconsin Fried Cheese Curds, Regular3401721
    • XXX Vitamin Water, Kids5000
    • XXX Vitamin Water, Large13000
    • XXX Vitamin Water, Regular9000
    • Yellow Mustard000